Safe Sphere

WELCOME TO SAFE SPHERE
A UNIT OF VIHAARA MEDICARE

At Safe Sphere, we understand that mental health is just as important as physical health. We are a dedicated mental health organisation committed to providing compassionate and personalised care to individuals, couples, and families.

Our team of experienced professionals is here to support you on your journey towards emotional well-being and overall wellness.

Vihaara Medicare, in collaboration with Inner Connect, wants to create a platform for all conversations to be activated. Inner connect Psychological and Counselling services with a team of qualified and experienced therapists who provide psychotherapy using research-based techniques.

MEET OUR PSYCHOLOGISTS

Our team of compassionate and highly skilled psychologists is dedicated to providing you with the highest quality of care. They are passionate about mental health and committed to creating a safe and nurturing environment for your healing journey.

Surabhi Dayama (Psychotherapist)

Experience:	5+ years of experience in Individual Therapy
Qualification:	M.Sc in Applied Psychology and PGDM in Trauma Focused Therapy
Graduated from:	Tata Institute of Social sciences , St. Francis College for Women, Hyderabad
Expertise:	Stress, Anxiety , Depression, Relationship issues including those among family members, Trauma Therapy, Mindfulness, using Art therapy and Breathing techniques.
Speaks:	English, Hindi
Session Mode:	Online and Offline

Dr. Manasa M

Experience:	7+ years of experience in Individual and Couple therapy
Qualification:	PhD Psychology
Graduated from:	BA-Christ University, MA and PhD-Andhra University
Expertise:	Anxiety, Depression, Relationship issues including those among family members, Adjustment issues, Sleep problems.
Speaks:	English, Hindi, Telugu
Session Mode:	Online and Offline

Sakshi Bohra

Experience:	5+ years of experience in Individual and Couple therapy
Qualification:	M.Sc Applied Psychology, PGC in Couple and Family therapy
Graduated from:	St. Francis College for Women, Tata Institute of Social Sciences (TISS)
Expertise:	Depression, Anxiety, Emotional Distress, Art therapy, Mindfulness, Narrative therapy, Trauma care, Couple and Family therapy, Life skill sessions for adult.
Speaks:	English, Hindi
Session Mode:	Online and Offline

Mudassir Mohsin Jowher

Experience:	4+ years experience in Individual Therapy
Qualification:	MA and BA Psychology
Graduated from:	Osmania University
Expertise:	Depression, Anxiety, Addiction, Grief and Bereavement Issues, Family and Interpersonal Relationships, Individual and Couples Therapy, Trauma Informed care.
Speaks:	English, Hindi
Session Mode:	Online and Offline

Unnati Ekbote

Experience:	8 years of experience in Couples and Child Therapy
Qualification:	MA in Clinical Psychology
Graduated from:	Indira Gandhi Open University (Mumbai)
Expertise:	Child and Adolescent Psychology, Positive Parenting, Cognitive Behavioral Therapy (CBT), Couple Counseling, Sports Psychology, Psychotherapy, Career Assessment and Counseling.
Speaks:	English, Hindi, Marathi, Gujarati
Session Mode:	Online and Offline

Saahithi Pidathala

Experience:	7+ years of experience
Qualification:	M.Sc. in Applied Psychology
Graduated from:	St. Francis College, Hyderabad
Expertise:	Stress, Anxiety, Depression, Relationship Issues, Trauma and Abuse.
Speaks:	English, Hindi
Session Mode:	Online and Offline

OUR APPROACH

At Safe Sphere, we believe in a more humane approach to mental health. We recognize that every person’s experience is unique, and we strive to create a safe and non-judgmental space where you can openly express yourself. We take the time to listen and understand your needs, tailoring our services to your specific situation.

SERVICES WE OFFER

NON-TRADITIONAL APPROACHES

At Safe Sphere, we believe in the power of non-traditional therapeutic approaches to complement conventional methods. We offer two unique therapies that harness the creative potential within you:

Art Therapy

Express yourself through art as a means of self-discovery and healing.Our art therapists will guide you in using colours, shapes, and various artistic mediums to tap into your emotions and promote personal growth.

Mindfulness

In our fast-paced world, it’s essential to cultivate mindfulness and be present in the moment. Our mindfulness-based approaches help individuals develop a deeper understanding of themselves, reduce stress, and improve overall mental well-being.

Music Therapy

Experience the transformative power of music. Our music therapists will engage you in activities like songwriting, playing instruments, and listening exercises to facilitate emotional expression, stress reduction, and overall well-being.

WHY CHOOSE SAFE SPHERE?

Our team of mental health professionals is highly qualified, experienced, and dedicated to providing the highest quality care. We are committed to creating a safe and supportive environment where you can openly express your thoughts and emotions.

We believe in a holistic approach to mental health. Our treatment plans consider various factors such as your unique circumstances, background, and personal goals. We integrate therapy, medication management (when necessary), and lifestyle modifications to provide comprehensive care.

We recognize that everyone’s needs are unique. That’s why we create personalised treatment plans tailored to your specific goals and circumstances. Our approach ensures that you receive the care and support that is best suited to your individual journey.

We understand that life can be busy, and finding time for mental health services may be challenging. We offer flexible appointment scheduling to accommodate your needs and ensure you can access our services conveniently.

Your privacy is of utmost importance to us. We strictly adhere to professional standards of confidentiality to ensure your personal information remains secure.

We at Safe Sphere provide a non-judgmental and private environment with safe walls for you to share and communicate.

Take the first step towards a healthier and happier life by reaching out to Safe Sphere – A Unit of Vihaara Medicare. Our compassionate team is here to support you through your mental health journey. Contact us today to schedule an appointment and begin your path to well-being.
Remember, you are not alone. Safe Sphere is here for you..

Anonymous
Couples Therapy

Manasa is an exceptional psychologist who has made a profound impact on my life. Her empathetic and non-judgmental approach created a safe space for me to explore my thoughts and emotions. Through her guidance and support, I gained valuable insights into myself, developed coping strategies, and found the strength to overcome challenges.
Manasa’s expertise and genuine care have truly transformed my mental well-being.

Anonymous
Trauma

Surbhi Dayama is an incredibly skilled psychologist who has helped me gain a deeper understanding of myself and my emotions. Her warm and non-judgmental demeanour created a safe space for me to express my thoughts and fears. Surbhi’s guidance and practical strategies have empowered me to make positive changes in my life.
I am grateful for her expertise and highly recommend her services to anyone in need of support.

Anonymous
Child Psychology

Unnati has been an absolute blessing for our family. With her gentle and empathetic approach, she has guided our child through challenging times, helping them overcome their fears and anxieties. Her expertise in child psychology is evident in every session, and her ability to connect with children is truly remarkable. Thanks to Unnathi’s guidance, our child has grown more confident, happier, and better equipped to navigate life’s obstacles.

CONTACT US

If you’re ready to take the first step towards improved mental health and emotional well-being, we’re here to help. Reach out to us at Safe Sphere – A Unit of Vihaara Medicare and schedule an appointment today. Our caring team is dedicated to supporting you on your journey to a happier and healthier life.

At Safe Sphere, you don’t have to face mental health challenges alone. Together, we can create a safe space for healing and growth.